Barnyard Millet 100% Premium Quality
High in fiber.
Good source of zinc and manganese, helps to maintain body temperature.
Good for diabetic patients.
Helps accelerate weight loss.
It has the lowest carbohydrates content and energy value among all the varieties of millets.
Nutritional Value:100gms of barnyard millet has
Iron- 15.2 mg
Calcium- 11 mg
Calories -342 kcal